your health is vital
food as medicine to prevent, reverse & Cure chronic diseases

What you eat directly affects your health. Shift your relationship with food and improve your life. Suitable for weight loss, lab work correction, general well-being & a better relationship with food.

An intensive, one-year, lifestyle-modification treatment program for pre diabetic and type 2 diabetes patients. Featuring a customized diet plan, bio-marker tracking of hemoglobin A1C, consistent monitoring, guidance and care. Results in large include A1C reduction, weight loss, and remission of diabetes for most patients

An intensive, one-year, lifestyle-modification treatment program for recently diagnosed prostate cancer patients as well as prostate cancer remission patients.  Prostate cancer treatments come with their own set of dietary guidelines and recommendations. Featuring a safer alternative cancer treatment, bio-marker tracking of PSA and CBC panel, anti cancer diet implementation, consistent monitoring, guidance and care.

Weight regain after gastric bypass, sleeve or adjustable gastric band surgery is not uncommon. Typically weight loss surgery patients will regain anywhere from 5% to 15% of their weight loss. The back on track programs 3 month program is designed to re-start your journey and get you feeling good. Program includes full assessment, meal design plans, bio-marker tracking, monthly support groups, and consistent monitoring, guidance and care throughout. 

Transitioning into a vegan diet brings tons of health benefits. But doing so without proper knowledge of  vital supplemental requirements can be problematic. Protein needs, B12, iron and more.  Whether you're just beginning a plant diet or an already established vegan - ensure you're going about it correctly. With the No BS Vegan Guide you will eat a well balanced plant diet, learn to cook satisfying nutritious meals, learn how to order at restaurants, boost energy levels and ensure bio-markers are in check.

While genes and lack of physical activity certainly play a role in causing high blood pressure, one of the most important causes is too much salt in the diet. High blood pressure can lead to heart attacks, strokes, dementia, blindness, kidney failure, and many other problems. Get help with managing your hypertension, cholesterol and heart health with the power of nutrition. When you get rid of the salt habit, you will find that your taste buds, which were deadened by the overuse of salt, gradually regain their sensitivity. You will discover tastes that you never knew existed in natural foods. Plan includes diet modification, bio-marker tracking,  consistent support, monitoring and guidance throughout.