Recent Posts



No tags yet.

Nutz 4 Banana

Potassium- peanut goodness..


- 1 large or 2 small bananas

- All natural peanut butter, safflower butter, almond butter

- Optional: Cinnamon


Cut banana into slices. Lay slices flat. Top each banana circle with peanut butter. Top with another banana slice. Place banana bites onto parchment paper and freeze. Serve after 2 hours + of chilling in freezer. Optional: Prior to eating, remove from freezer, and sprinkle each banana bite with cinnamon.

Serves: 5-8 bites

Calories: 70 cals per bite

Carbohydrates: 12 grams

Protein: 9 grams

Low Fat √ Low Sodium √ Low Cholesterol √ Low Sugar √ Diabetic Friendly √ High Blood Pressure Friendly √ Gluten Friendly √