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Join date: Dec 22, 2020
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Dec 6, 2019 ∙ 3 min
Limit Added Sugar
Credit: Pamela Budhoo, Nutritionist, Health Influencer, Writer/Contributor for Effective Lifestyle The two types of sugar found in most...
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Oct 31, 2019 ∙ 3 min
What to Eat Pre/Post Workout?
Credit: Pamela Budhoo, Nutritionist, Health Influencer, Writer/Contributor for Effective Lifestyle It’s important to consume proper food...
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Oct 27, 2019 ∙ 3 min
Healthful Supermarket Tips
Credit: Pamela Budhoo, Nutritionist, Health Influencer, Writer/Contributor for Effective Lifestyle Grocery shopping can feel quite...
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