Thai Turkey Style

Updated: Jan 6, 2019

A leaf filled with goodness.

INGREDIENTS:

Sauce-

- 1/4 cup peanut butter

- 3 tablespoons low sodium soy sauce

- 2 tablespoons rice vinegar

- 2 tablespoons water

- 1 teaspoon sesame oil

- 1 tablespoon lime juice

Filling-

- 1 tablespoon olive oil

- 1 onion finely chopped

- 3 cloves garlic minced

- 1 tablespoon Thai red curry paste

- 1 lb. lean ground turkey

- 1 cup carrots shredded

To Serve-

- 6 large Romaine Leafs

- Green onions to garnish

- Peanuts to garnish


DIRECTIONS:

  1. Shake together all peanut sauce ingredients and set aside.

  2. Heat oil in a large pan and add the onions, garlic and Thai red curry paste. Stir until red curry paste is heated through and mixed in evenly with the onions (2-3 minutes).

  3. Add the ground turkey and cook, breaking it up with a spatula, for 5-7 minutes, until no pink remains and the turkey is cooked through.

  4. Stir in the shredded carrots.

  5. Pour the peanut sauce evenly over the ground turkey mixture and stir to combine.

  6. Remove from heat.

To serve: Spoon ¼ cup of the ground turkey into a Better Romaine Leaf. Sprinkle with green onions and peanuts and enjoy.


Serves: 6

Calories: 260 cals per serving

Carbohydrates: 13 grams

Protein: 20 grams

Low Fat √ Low Sodium √ Low Cholesterol √ Low Sugar √ Diabetic Friendly √ High Blood Pressure Friendly √