It's simply parfaiittt..
- 1 cup Greek yogurt (unflavored low fat/non fat)
- 1/2 cup pumpkin puree
- Cinnamon (sprinkle)
Layer the greek yogurt and pumpkin puree to create a similar effect as the above. You may also combine/mix together for a pumpkin flavored yogurt parfait. Top with cinnamon.
Calories: 190 cals
Carbohydrates: 12 grams
Protein: 28 grams
Low Fat √ Low Sodium √ Low Cholesterol √ Low Sugar √ Diabetic Friendly √ High Blood Pressure Friendly √ Gluten Friendly √