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Cauliflower Rice

Pairs great with any No Carb dinner INGREDIENTS: - 1 large head cauliflower, cut into large chunks - 2 tablespoons extra-virgin olive oil...

Seasoned Shrimp

Pairs perfectly with cauliflower rice! INGREDIENTS: - 1 1/2 pounds of shrimp peeled and deveined - 1 yellow bell pepper sliced thin - 1...

Chicken Enchiladas

Zucchini to the rescue! INGREDIENTS: - 2 cups cooked and shredded chicken (from about 1 lb.) - 4 medium zucchinis, sliced in half through...

Chicken & Asparagus

Guilt free and delicious approved INGREDIENTS: - 1 1/2 pounds skinless chicken breast, cut into 1-inch cubes - Kosher salt, to taste -...

Pan Steak

A mouth watering sheet pan steak INGREDIENTS: - 2 cups broccoli florets - 1 cup cherry tomatoes - 2 tablespoons olive oil - 3 cloves...

Portobello Stuffed

Stuff up, the right way! INGREDIENTS: - 4 Portobello mushrooms, stems and gills removed - 1/2 pound Italian Sausage - 1 tablespoon olive...

One-Pan-Salmon

Healthy & Delicious - Catch of the WEEK! INGREDIENTS: - 4 - 6 (6 oz or 170 g) salmon fillets, skin removed - 2 tablespoons minced garlic...

Italian Chicken

Chicken doesn't need to be flavor-less..! INGREDIENTS: For The Chicken- - 2 large boneless , skinless, chicken breasts, halved...

Thai Turkey Style

A leaf filled with goodness. INGREDIENTS: Sauce- - 1/4 cup peanut butter - 3 tablespoons low sodium soy sauce - 2 tablespoons rice...

Parmesan "Spaghetti"

For all you pasta lovers - squash has you covered. INGREDIENTS: - 1 spaghetti squash, approx. 1lb (450g) - 2 tablespoon coconut oil - 2-3...

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