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    Cauliflower Rice

    Cauliflower Rice

    Pairs great with any No Carb dinner INGREDIENTS: - 1 large head cauliflower, cut into large chunks - 2 tablespoons extra-virgin olive oil...
    Seasoned Shrimp

    Seasoned Shrimp

    Pairs perfectly with cauliflower rice! INGREDIENTS: - 1 1/2 pounds of shrimp peeled and deveined - 1 yellow bell pepper sliced thin - 1...
    Chicken Enchiladas

    Chicken Enchiladas

    Zucchini to the rescue! INGREDIENTS: - 2 cups cooked and shredded chicken (from about 1 lb.) - 4 medium zucchinis, sliced in half through...
    Chicken & Asparagus

    Chicken & Asparagus

    Guilt free and delicious approved INGREDIENTS: - 1 1/2 pounds skinless chicken breast, cut into 1-inch cubes - Kosher salt, to taste -...
    Pan Steak

    Pan Steak

    A mouth watering sheet pan steak INGREDIENTS: - 2 cups broccoli florets - 1 cup cherry tomatoes - 2 tablespoons olive oil - 3 cloves...
    Portobello Stuffed

    Portobello Stuffed

    Stuff up, the right way! INGREDIENTS: - 4 Portobello mushrooms, stems and gills removed - 1/2 pound Italian Sausage - 1 tablespoon olive...
    One-Pan-Salmon

    One-Pan-Salmon

    Healthy & Delicious - Catch of the WEEK! INGREDIENTS: - 4 - 6 (6 oz or 170 g) salmon fillets, skin removed - 2 tablespoons minced garlic...
    Italian Chicken

    Italian Chicken

    Chicken doesn't need to be flavor-less..! INGREDIENTS: For The Chicken- - 2 large boneless , skinless, chicken breasts, halved...
    Thai Turkey Style

    Thai Turkey Style

    A leaf filled with goodness. INGREDIENTS: Sauce- - 1/4 cup peanut butter - 3 tablespoons low sodium soy sauce - 2 tablespoons rice...
    Parmesan "Spaghetti"

    Parmesan "Spaghetti"

    For all you pasta lovers - squash has you covered. INGREDIENTS: - 1 spaghetti squash, approx. 1lb (450g) - 2 tablespoon coconut oil - 2-3...
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