
Feta Mela
Sweet, tang & mint on.. a stick! INGREDIENTS: - 2 cups fresh watermelon, cut into 1”x 1 ½ cubes - 1 block of feta cut into ½ cubes -...

Nutz 4 Banana
Potassium- peanut goodness.. INGREDIENTS: - 1 large or 2 small bananas - All natural peanut butter, safflower butter, almond butter -...

Energy Bites
We can all use a good bite, right? INGREDIENTS: - ⅔ cup almond butter - ½ cup dark chocolate chips - 1 cup old fashioned oats - ½ cup...

Coco Balls
Loco for the coco INGREDIENTS - 2 teaspoon – coconut oil - 1 3/4 cup – coconut flakes - 3 tablespoon – honey - 2 tablespoon – coconut...

Poached Pears
Red.. Red.. Peaar.. It's up to you you you.. Ingredients: - 2 cups dry red wine, such as Cabernet or Merlot - 1 tbsp plus 1/4 teaspoon...

Nutty Brittle
There's nothing wrong with loving the right "nut"! Ingredients: - 1/3 cup coconut oil, melted - 1/3 cup slightly warmed almond butter...