Support group topics

break the plateau

Jan 17 2022 @ 7p

what are your protein needs

Jan 23 2022 @ 7pm

eating out. do it right

jan 31 2022 @ 7pm

lifestyle changes & commitent 

feb 7 2022 @ 7pm

fat vs muscle loss after wls

Feb 14 2022 @ 7pm

vitamins. r u in line?

feb 21 2022 @ 7pm